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I'm very excited to be able to share with you what I have learned over the past many years of study and hands-on practice with thousands of patients. New information that I find in the course of my daily studies will appear on this site on a weekly basis - hopefully by every Friday. The information contained on these pages is intended to give you an idea of what I do, what I am like and what you may choose to do if you decide to work with me.Do you want optimum health? Read More >> |
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Your News of the WeekApril News 2023Old Timer Health Advice that actually works: The first one is "Eat chicken soup when you are sick". I agree, and make sure you put tons of garlic in your soup. 2) "Wash your hands before eating." Yes, take your Mom's advice here. 3) Air out your house." Do this all year round whenever weather permits. I love leaving the deck doors and the windows open because I live in the foothills and I get nothing but very fresh, clean air. I did this for the first time in months just a few days ago and my spirits soared. 4) Get outside every day, unless it's 10 below and it's blizzarding. This will do miracles for your mood. 5). Get enough sleep. Nuff said, just figure out how to get your 7-8 hours. Continue >> |
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